If these doesn't work, the easiest way you can see.
1.Press Win + R, type service.msc in the search box, clicking OK.
2.On the Service window, find the service you want to uninstall, for example Application Experience, double-click on it and copy its service name - AeLookupSvc.
3.Press Win + R, type cmd in the input box, press enter.
4.Type sc delete AeLookupSvc, press enter.
5.Press F5 to refresh to service window, you will find AeLookupSvc is disappeared now.
One way to update Windows 7 - To turn on automatic updates in Windows 7:
1.Select the Start button
2.In the search box, enter Update, and then, in the list of results, select Windows Update.
3.In the left pane, select Change settings, and then under Important updates, select Install updates automatically (recommended).
4.Under Recommended updates, select the Give me recommended updates the same way I receive important updates check box, and then select OK.
5.Reboot your computer after you have done all these steps.
6.Voila! Windows will install updates automatically by itself and there is no need to keep an eye on it any more.